Every post about creatine wants you to drink an absurd amount of it. I tried it for 3 days and ended up with a level of diarrhea that I’ve previously never encountered without being sick
asdff1 hour ago | | | parent | | on: 47770989
I haven't experienced anything on the standard 5g/day. I've taken 20g/day saturating for a week straight before too and nothing there either, although by that point there is a bit more "taste" in the liquid. Same taste imo as a pure caffeine tablet, oddly.